Name a basic principle of nutrition relevant to CCAs.

Providing a balanced diet that meets the resident's nutritional requirements is a fundamental principle of nutrition, particularly in the context of care provided by Continuing Care Assistants (CCAs). A balanced diet ensures that individuals receive the essential nutrients necessary for maintaining health, supporting bodily functions, and fostering recovery or wellbeing. This includes a proper mix of carbohydrates, proteins, fats, vitamins, and minerals tailored to the specific dietary needs of each resident.

In care settings, residents may have diverse requirements based on their age, activity level, health conditions, and personal preferences. By focusing on a balanced diet, CCAs play a crucial role in promoting optimal nutrition, helping to prevent malnutrition and supporting overall health. This holistic approach emphasizes the importance of variety and moderation in food choices, which can contribute to better physical and mental health outcomes for residents.