Identify two methods to promote mental wellness in residents.

Engaging in social activities and providing opportunities for physical exercise are two effective methods to promote mental wellness in residents. Social activities are essential as they foster connections among individuals, combat feelings of loneliness, and create a sense of belonging. These interactions can help improve mood, reduce anxiety, and enhance overall emotional health.

Physical exercise is also pivotal for mental wellness. Regular physical activity has been shown to release endorphins, which are natural mood lifters. Additionally, engaging in exercise can improve cognitive function and decrease symptoms associated with anxiety and depression. The combination of social engagement and physical activity creates a holistic approach to mental wellness, ensuring that residents can maintain both their emotional and physical health.

Other options present approaches that could lead to negative mental health outcomes. Limiting social interactions and encouraging isolation can exacerbate feelings of loneliness and depression. Reducing physical activity and enforcing strict routines can lead to boredom and physical decline, both of which negatively impact mental health. Focusing only on medication management ignores the importance of holistic care that includes social and physical activities, which are vital for comprehensive mental wellness.